Mediterranean Diet RecipesFebruary
The Month of Love! Celebrate Valentines Day with lots of Healthy Habits. You might even fall in love, with yourself! 🙂 Featured Food: Food (2) Food (3) Physical Activity:
Categories: Calendar Monthly Posts
| 
Tags: calendar
Posts belonging to Category Calendar Monthly Posts
December
Stay in the present 🙂 Content will be available when the time comes…
Categories: Calendar Monthly Posts
| Tags: calendar
November
Stay in the present 🙂 Content will be available when the time comes…
Categories: Calendar Monthly Posts
| Tags: calendar
October
Stay in the present 🙂 Content will be available when the time comes…
Categories: Calendar Monthly Posts
| Tags: calendar
September
Stay in the present 🙂 Content will be available when the time comes…
Categories: Calendar Monthly Posts
| Tags: calendar
August
Stay in the present 🙂 Content will be available when the time comes…
Categories: Calendar Monthly Posts
| Tags: calendar
July
Stay in the present 🙂 Content will be available when the time comes…
Categories: Calendar Monthly Posts
| Tags: calendar
January
Let’s get this New Year off to a great start! Below are tips for preparing and storing the foods featured in The Confidence Diet Calendar: Grapefruit – Choose fruit that feels heavy for it’s size. Store in a cool, dry place. Wedges – the simplest way is to use a grapefruit knife to cut wedges […]
Categories: Calendar Monthly Posts
| Tags: calendar
June
Featured Veggies: Radish – Heart Healthy Carrots – Heart Healthy, Aids Digestion Arugula – Anit-Inflamatory, Aids Digestion, Immune Booster, Heart Healthy Radishes are great on salads, of course. Try adding them to stir frys or tossing them into a bowl of Quinoa for extra Sparkle!
Categories: Calendar Monthly Posts
| Tags: calendar
May
Stay in the present 🙂 Content will be available when the time comes…
Categories: Calendar Monthly Posts
| Tags: calendar
Recent Comments