This delicious Indian soup is easy to make. It provides a great refresher at any time of day. Enjoy this recipe from the Moosewood Collective. MULLIGATAWNY SOUP 1 1/2 Cups Chopped Onions 1 Medium Red or Green Bell Pepper,seeded and chopped 1 Celery Stalk, Chopped 1 Firm Tomato, Chopped 2 Tbs Ghee 1 Small Chili, seeded […]
Categories: Healthy Eating Habits, recipes
| 
Tags: cleanse, coconut milk, curry powder, easy, indian recipes
Stuffed chicken breasts are common in country style cooking. They are easy to assemble, in spite of their sophisticated appearance… You can assemble these ahead of time if you’re having friends over. They also travel well if you are going to a potluck. The beautiful presentation guarantees you will be the hero either way.
Categories: Healthy Eating Habits, recipes
| Tags: Chicken Breast Recipe, easy, Italian recipes, med diet, Olive Oil, skin
This delightful salad features finely chopped fresh vegetables, a trademark of middle eastern salads. Topped with feta cheese, cured olives, capers, and fresh parsley it is nearly a meal in itself! Serves: 8
Categories: recipes
| Tags: cleanse, easy, feta cheese, Middle Eastern, Middle eastern salad, olives, salad recipe
Leftovers can be a thing of beauty when transformed into an exciting new entree! Of course, the time savings alone is good motivation to cook a little extra to begin with and get more milage out of your food efforts. With a few basics that are easy to keep on hand & just a dash […]
Categories: Tips & Tricks
| Tags: easy, grilling chicken, salad, soup
They say laughter is the best medicine, and laughing together with friends brings the added benefit of social bonding. … Once the games are underway, move on to entree type items like soups or meat skewers. When champions begin to emerge, let them lead the charge to the dessert table…
Categories: Healthy Eating Habits
| Tags: appetizer, easy, Healthy eating tips, menu planning
So cut up some fresh Vegetables & cook them in an Oil with a Savory element. Season them with Herbs & Spices along with some Nuts or Extras. Serve beside a lean protien such as fish or chicken or over a pile of Grains and presto, Healthy Meals Made Easily!
Categories: Healthy Eating Habits, recipes
| Tags: easy, Garlic, Italian recipes, Kale, med diet, Olive Oil, seasonings, whole foods
Time the servings. Build anticipation for each course by bringing out a few items at a time. Just becasuse it’s a smorgasboard, doesn’t mean you have to abandon the idea of eating in courses. Start with light items such as nuts, cheeses, and dips.
Categories: Tips & Tricks
| Tags: easy
Pour the whole mess over Halibut or other firm white fish such as Cod or Orange Roughy
And bake covered in a non metalic dish at 375 for 8 minutes.
Categories: Healthy Eating Habits, recipes
| Tags: easy, fast, Fish recipe, ginger, halibut, seafood
Fantastic Baked Halibut with Crazy Simple Sauce… Combine ½ Cup Chopped onion, 2 cloves minced Garlic, 1 tsp minced ginger, 1 tsp lemon juice, ¼ tsp each ground corriander & chili powder in a small food processor and pulse until well combined. Add 2 Tbsp plain yogurt & pulse once more. Pour the whole mess […]
Categories: recipes
| Tags: easy, fast, Fish recipe, ginger, halibut, seafood
Mediterranean Diet Recipes
Recent Comments