Greek Avgolemono Soup

This soup is very popular in Greece. It is simply delicious in my opinion. Tempering the eggs in step 2 gives the soup a smooth and creamy texture. Orzo is a Greek pasta shaped like rice. Any small shape will do just fine. For a Gluten Free version, use cooked rice. Very important, do not […]

Mediterranean Style Poached Fish

Poaching fish is a fast, easy way to prepare it. You can even cook it from frozen. This demo video shows how to prepare a Mediterranean style version using tomato, onion, and Aleppo pepper.   Get this great recipe here –> Mediterranean Diet Recipes The book “Mediterranean Diet Recipes for Weight loss” include lots of […]

Peeling Garlic – Easy as 1-2-3!