This delightful salad features finely chopped fresh vegetables, a trademark of middle eastern salads. Topped with feta cheese, cured olives, capers, and fresh parsley it is nearly a meal in itself! Serves: 8
Categories: recipes
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Tags: cleanse, easy, feta cheese, Middle Eastern, Middle eastern salad, olives, salad recipe
Indian Inner Peace Note: this is part 3 in a 4 part series – search tag “seasonings” to see all posts. Indian cuisine features a rich blend of spices. I could spend an hour just closing my eyes and savoring the scent of each of them. Cumin, turmeric, coriander, cinnamon, ginger, all so hypnotic! Each […]
Categories: Healthy Eating Habits, recipes
| Tags: cleanse, curry powder, ginger, indian recipes, seasonings, skin
So cut up some fresh Vegetables & cook them in an Oil with a Savory element. Season them with Herbs & Spices along with some Nuts or Extras. Serve beside a lean protien such as fish or chicken or over a pile of Grains and presto, Healthy Meals Made Easily!
Categories: Healthy Eating Habits, recipes
| Tags: easy, Garlic, Italian recipes, Kale, med diet, Olive Oil, seasonings, whole foods
Basic technique is to heat a bit of coconut milk over medium heat until is begins to bubble and release its fragrance. Then stir in a spoonful of curry paste and fry for a few more minutes before adding the primary ingredients of your dish.
Categories: Healthy Eating Habits, recipes
| Tags: coconut milk, Thai curry. basil
Pour the whole mess over Halibut or other firm white fish such as Cod or Orange Roughy
And bake covered in a non metalic dish at 375 for 8 minutes.
Categories: Healthy Eating Habits, recipes
| Tags: easy, fast, Fish recipe, ginger, halibut, seafood
Not only does it make a great change of pace for breakfast, it also makes a great base for salads such as Quinoa & Black Bean. Stir it into soups to give them extra texture and nutrition.
Categories: Healthy Eating Habits, recipes
| Tags: breakfast, cleanse, curry powder, healthy eating, Quinoa, recipe
Shrimp are always popular and artichoke hearts add an elegant touch.
Categories: Healthy Eating Habits, recipes
| Tags: appetizer, artichoke, recipe, Shrimp
Shrimp are always popular and artichoke hearts add an elegant touch.
Categories: recipes
| Tags: appetizer, artichoke, salad recipe, seafood, Shrimp
Fantastic Baked Halibut with Crazy Simple Sauce… Combine ½ Cup Chopped onion, 2 cloves minced Garlic, 1 tsp minced ginger, 1 tsp lemon juice, ¼ tsp each ground corriander & chili powder in a small food processor and pulse until well combined. Add 2 Tbsp plain yogurt & pulse once more. Pour the whole mess […]
Categories: recipes
| Tags: easy, fast, Fish recipe, ginger, halibut, seafood
Puzzled by all those little spice bottles on the rack? Not sure which goes with what? The guide below is aranged by Cuisine.
Categories: recipes
| Tags: Asian spices, Indian spices, Mediterranean seasonings, Mexican seasonings, spice combinations
Mediterranean Diet Recipes
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