Articles from April 2016



What is The Confidence Diet?

Posted by Tommr

When you eat with confidence, there is no need to count calories, or weigh portions. You will be eating real food that tastes great. You will get to eat more often. How much fun is that? You will look good and feel great. The health that you are meant to have will naturally blossom within […]

Category Categories: Education & Information, Healthy Eating Habits  |  Tag Tags: , , ,

Poached Fish with Tomato & Cumin

Posted by Tommr

Poaching fish is a foolproof method to make sure it comes out moist. In this dish fresh tomato is grated to form a poaching liquid. Celery and onion give the sauce body and texture.

Category Categories: Healthy Eating Habits, recipes  |  Tag Tags: , , ,